The Eat to Live Diet Explained by Mary Anderson

The Eat to Live Diet Explained

By Mary Anderson

  • Release Date: 2013-01-30
  • Genre: Health & Fitness
Download Now
The file download will begin after you complete the registration. Downloader's Terms of Service | DMCA


Dr. Joel Fuhrman’s Eat to Live plan is based on the premise that the only way to lose weight safely and permanently is to eat a diet rich in foods with a high nutrient-to-calorie ratio – primarily vegetables, fruit, beans and legumes. We propose to help you make these the cornerstone of your diet, says the doctor, and you’ll not only lose weight; you’ll regain your health and even extend your life.