The Paleo Diet Explained by Mary Anderson

The Paleo Diet Explained

By Mary Anderson

  • Release Date: 2013-01-24
  • Genre: Health & Fitness
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Description

Written by Loren Cordain, The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat, is a best-selling diet book for weight loss, disease prevention, and optimal health. It promotes eating a high-protein diet full of wholesome, natural foods that our ancestors ate, while minimizing highly-processed foods. Here, the key elements of the Paleo Diet.

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