Happiness Project by Gretchen Rubin

Happiness Project

By Gretchen Rubin

  • Release Date: 2010-12-28
  • Genre: Biographies & Memoirs
Score: 4
4
From 29 Ratings
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Description

What if you could change your life without really changing your life? On the outside, Gretchen had it all -- a good marriage, healthy children and a successful career -- but she knew something was missing. Determined to end that nagging feeling, Gretchen set out on a year-long quest, her own “happiness project,” to learn how to better enjoy the life she already had.

Each month, Gretchen pursued a different set of resolutions: go to sleep earlier, tackle a nagging task, bring people together, take time to be silly, along with dozens of other goals. She read everything from classical philosophy to cutting-edge scientific studies, from Winston Churchill to Oprah, developing her own definition of happiness and a plan for how to achieve it. She kept track of which resolutions worked and which didn’t, sharing her stories and collecting those of others through her blog (created to fulfill one of March’s resolutions). Bit by bit, she began to appreciate and amplify the happiness that already existed in her life. Written with humour and insight, Gretchen’s story will inspire readers to embrace the pleasure in their lives and remind them how to have fun.

Reviews

  • Fun and enlightening!

    5
    By C Anderson
    I enjoyed this book immensely. Although I do not find happiness in all the same ways as Gretchen, there are a lot of insights in this book that have made me examine my life. A fun, quirky and endearing read.

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